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Why Are You Crying? What Mary at the Empty Tomb Teaches in John 20

Pastor Marty Sloan in a navy number 54 football jersey smiles on stage in front of a slide reading Jesus and the Tomb
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Jesus and the Tomb

February 8, 2026 | Pastor Marty Sloan

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Have you ever been so hurt that you missed what God was doing right in front of you? Mary Magdalene did. She stood at the empty tomb in tears, sure someone had stolen Jesus' body, while the risen Jesus stood behind her. John 20 shows how grief and fear can blur your vision. It also shows the way out: trust God's promises, renew your mind with His Word, and listen for His voice calling your name.

Key takeaways

  • In John 20, Mary wept at the empty tomb because grief made her expect the worst, even though Jesus had promised to rise.
  • The mindset you look through shapes what you see, so an empty tomb can look like defeat or victory.
  • God renews your mind through His Word, and Romans 12:2 says that is how you learn His good, pleasing, and perfect will.
  • Mary recognized Jesus when He spoke her name, which is a reminder to be known in your church family.

Why did Mary cry at the empty tomb?

Mary cried because grief convinced her that Jesus' body had been stolen. She had every reason to believe He would rise. He had said so at least three times, and she had seen Him raise the dead. Still, she stood outside the tomb asking where "they" had taken Him.

He asked her, "Woman, why are you crying? Who is it you are looking for?"

John 20:15

Mary thought she was talking to the gardener, and she begged him to tell her where he had put the body.

Look at what had already happened: the stone was rolled away, the tomb was empty, and heaven had already moved. Yet Mary still assumed the worst about the situation in front of her.

Your tears and fears can distort the story, because when your heart hurts, your mind tells you stories the facts don't support. As Pastor Marty Sloan put it, "Tears will blur your vision. Grief fills in its own blanks." Hurt can even create villains that don't exist. Most of us have lost sleep over someone we thought was talking about us, only to learn they weren't thinking about us at all.

Mary also kept repeating the word "they." Many people today live by what "they" say, which means trusting nameless voices with no accountability. Don't let the nameless take your focus off the One whose name is above every name.

How does your mindset shape what you see?

Your mindset decides whether you see defeat or victory. If Mary had come to the tomb expecting a living Jesus, the empty grave would have been a sign of victory. She came expecting a body, so it looked like loss.

A framework is the lens you look at life through, and everyone has one. A wrong framework leads you toward outcomes God never intended for you.

Two angels asked Mary a simple question: why are you crying? Pastor Marty called it "not a rebuke, but a reframing." Questions give you a chance to change your perspective.

Consider your own life. Is there an area of your life you've already handed over to defeat?

  • My marriage will never get better.
  • My kids will never listen.
  • This is all I'll ever have.
  • I'll always be sick.

With God, all things are possible, and He brings dead things back to life, including marriages, relationships, finances, and spiritual lives. Take a second look at the situation you've already written off.

How do you change the way you think?

Renewing your mind means letting God's Word change the way you think. When you come to Christ, He changes your present, and your eternity too.

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is, his good, pleasing and perfect will.

Romans 12:2

Pastor Marty has watched many believers come to Christ for salvation and keep the same patterns of thinking they had before. Scripture describes something bigger.

Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!

2 Corinthians 5:17

Water baptism pictures this. You are buried with Christ and raised to walk in a new life. You can't walk in a new life while thinking the way you did before Christ. Everything you thought before now comes under Christ. Pastor Marty asked a fair question: if God can't change your mind, why would you expect Him to change your life?

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, if anything is excellent or praiseworthy, think about such things.

Philippians 4:8

Here's a practical test. How many of your daily thoughts would fit on that list? If a thought doesn't fit, it doesn't belong in a renewed mind.

Mary was also looking for the wrong version of Jesus. She was looking for a buried Jesus while talking to a risen Jesus. Sometimes we pray for resurrection but only know how to look for burial. You can miss what God is doing if you only look for what He has already done. He is the same yesterday, today, and forever, yet His methods change with the need in front of you.

Why does it matter that Jesus called Mary by name?

It matters because Mary's turning point came through relationship. Seeing the empty tomb didn't change her, but hearing Jesus speak her name changed everything.

Jesus said to her, "Mary." She turned toward him and cried out in Aramaic, "Rabboni!" (which means "Teacher").

John 20:16

My sheep listen to my voice; I know them, and they follow me.

John 10:27

Mary didn't recognize Jesus by sight. She recognized Him by His voice. Her tears didn't vanish at once, but her vision shifted. God knows your name. Pastor Marty also asked a pointed question: does someone in your church know your name? Do they know your story, what makes you cry, and what makes you smile?

Some people like a large church because they can stay anonymous, yet there is danger in being present without being connected. For example, think of a nature documentary. The gazelle that wanders away from the herd is the one the lion catches. The safest place for a sheep is the middle of the flock.

Just because you can't see Jesus doesn't mean He isn't there. Just because the tomb looks final doesn't mean the tomb is the finale. If you want to go further into the resurrection, Pastor Marty drew on The Resurrection of the Son of God by N.T. Wright and Foolishness to the Greeks by Lesslie Newbigin.

Reset your framework this week

  1. Write down one situation you've already labeled as hopeless.
  2. Find a promise in Scripture that speaks to it, and read it out loud each day.
  3. Run your thoughts through Philippians 4:8. Replace the ones that don't fit.
  4. Take a second look for where God might already be working.
  5. Tell one person at church your name and a piece of your story.

Pray

Jesus, You kept Your promise and rose from the grave. Where grief and fear have blurred my vision, help me see You clearly. Renew my mind with Your Word. Show me any way of thinking that doesn't line up with Your promises. Help me hear Your voice when You call my name. Amen.

Talk about it

  1. Are your frameworks driven by the Kingdom or by the culture?
  2. Are you missing what God is doing around you because of what is going on inside you?
  3. Mary assumed "they" had taken Jesus. Where have you let nameless voices write the story of your situation?
  4. Read Philippians 4:8 together. Which of your daily thoughts would fit on that list, and which need replacing?

Common questions

Why didn't Mary Magdalene recognize Jesus at the tomb?

John 20 says she thought He was the gardener. She was grieving and expected to find a dead body, so she wasn't looking for a living Jesus. She recognized Him the moment He spoke her name.

What does it mean to renew your mind?

Renewing your mind means letting God's Word reshape how you think, as Romans 12:2 describes. When you come to Christ, your old ways of thinking come under His lordship. Over time, Scripture replaces old patterns with His truth.

Can grief affect your faith?

Yes. Grief can blur your vision and fill in blanks with worst-case stories, as it did for Mary at the tomb. God's promises don't change when you're hurting, so returning to His Word helps you see clearly again.

Why is it important to be known at church?

Mary's turning point came when Jesus called her by name. Being known by others in the church gives you support, prayer, and protection. It's easy to drift when you attend without connecting to anyone.

Your next step

If you want people who know your name, find a group. If you're carrying grief right now, our care team would love to walk with you.